Book: From Heartbreak to Wholeness


From Heartbreak to Wholeness: The Hero's Journey to Joy

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Powerful Heartbreak Self Inquiry

Every day, people suffer heartbreak of some kind―loss of a loved one, divorce, illness, loss of a job or home―and seek to understand why these losses and traumas have befallen them and how they’ll make it through in one piece. For readers who have endured loss of any kind, Kristine takes them by the hand, showing them how to traverse their own jagged edge of growth and emerge as the hero whole, happy, and empowered.

Each chapter of From Heartbreak to Wholeness includes powerful exercises in self-inquiry and reflection, along with step-by-step guidance for writing one’s own heroic story of healing. Journey with Kristine Carlson and learn how you can walk the path from heartbreak to wholeness.

From Heartbreak to Wholeness helps the reader transform all kinds of loss into a heroic journey to joy. 

A guidebook for discovering how heartbreak can become the doorway to profound meaning and joy from the bestselling co-creator of the Don’t Sweat the Small Stuff Series

In 2006, after building the bestselling franchise Don’t Sweat the Small Stuff with her husband Richard, Kristine Carlson faced a shattering loss―the sudden death of her beloved spouse. Woven together with the remarkable stories of others’ loss and recovery, her deeply moving story reveals a clear process of healing that is common to everyone and goes far beyond ordinary prescriptions for getting through hard times. In her new book, From Heartbreak to Wholeness, Kristine offers a life-altering map for navigating the heroic journey from loss to joy―one that ultimately awakens readers to a deep love affair with life.

A Universal Process to Heal Heartbreak

This book is for anyone who has gone through anything–you will be inspired and unafraid of change with Kris holds your hand as you walk along the path she shows you to wholeness.

Brought to life through many remarkable stories of loss and recovery, From Heartbreak to Wholeness reveals a universal process of healing that goes far beyond ordinary prescriptions for getting through hard times. Kristine’s path offers a life-altering map for navigating the hero’s journey from loss to joy—the journey that is meant for nothing less than to awaken you to a deep love affair with life.

Page by page, Kristine will take you by the hand and walk you through the doorway of awakening that loss brings. On the other side of that threshold, the fulfillment of your deepest purpose and most vibrant life awaits you.  Welcome to your new beginning.

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